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Welcome.

Kristen Domonell, MS, RYT, is a Seattle-based health, wellness, and fitness writer and content strategist.

Lies Writers Tell You

Lies Writers Tell You

“Everyone lies about writing. They lie about how easy it is or how hard it was. They perpetuate a romantic idea that writing is some beautiful experience that takes place in an architectural room filled with leather novels and chai tea. The truth is, writing is this: hard and boring and occasionally great but usually not. Even I have lied about writing. I have told people that writing this book has been like brushing away dirt from a fossil. What a load of shit. It has been like hacking away at a freezer with a screwdriver.”
— Amy Poehler, Yes Please
What If Our Lives Were Precious Only to a Point?

What If Our Lives Were Precious Only to a Point?

Big Things!

Big Things!