Jan
31
6:00pm 6:00pm

Hatha Yoga Level 1-2

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

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Jan
24
6:00pm 6:00pm

Hatha Yoga Level 1-2

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

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Jan
10
6:00pm 6:00pm

Hatha Yoga Level 1-2

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

View Event →
Jan
3
6:00pm 6:00pm

Hatha Yoga Level 1-2

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

View Event →