Jan
31
6:00 pm18:00

Hatha Yoga Level 1-2

  • OmTown Yoga

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

Jan
24
6:00 pm18:00

Hatha Yoga Level 1-2

  • OmTown Yoga

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

Jan
10
6:00 pm18:00

Hatha Yoga Level 1-2

  • OmTown Yoga

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

Jan
3
6:00 pm18:00

Hatha Yoga Level 1-2

  • OmTown Yoga

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.