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Hatha Yoga Level 1-2

  • OmTown Yoga 5500 35th Avenue Northeast Seattle, WA, 98105 United States (map)

A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

Earlier Event: January 3
Hatha Yoga Level 1-2
Later Event: January 24
Hatha Yoga Level 1-2