What I Offer


I'm here to help you do what makes you tick and live your healthiest, most aligned life.



For national and local health and wellness publications looking for in-depth reporting, writing, and editing. I also accept writing projects for mission-driven organizations whose values align with my own. If your biz loves being of services to others and promoting health and happiness, let’s talk.


content strategY | brand strategy πŸ’ŒπŸ‘―‍♀️

For community-building brands and healthy living organizations looking to find their voice and stand out. My speciality is finding out what you're really trying to say to those you hope to serve and streamlining your use of storytelling platforms. Ask me about social media management, website design, and email marketing.


yoga instruction | mindfulness πŸ¦„πŸ§˜β€β™€οΈ

For any human who wants to breathe a little deeper, have greater balance and mobility in all areas of life, and tap into the calming benefits of yoga and meditation. I currently teach public and private classes in Seattle.