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Welcome.

Kristen Domonell, MS, RYT, is a Seattle-based health, wellness, and fitness writer and content strategist.

Why You Should Read Your Doctor’s Notes

Why You Should Read Your Doctor’s Notes

 
 

It turns out, reading what your doctor is typing into your medical record can not only help you stop wondering what your doctor was thinking during your appointment—it may also improve your health. That’s the idea behind OpenNotes, an international movement working to make healthcare more transparent by urging providers to share their visit notes with patients.

Read the article on Right as Rain by UW Medicine

 
What You Should Know Before Trying an Elimination Diet

What You Should Know Before Trying an Elimination Diet

The Introvert’s Guide to Surviving the Holiday Party Season

The Introvert’s Guide to Surviving the Holiday Party Season