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Kristen Domonell, MS, RYT, is a Seattle-based health, wellness, and fitness writer and content strategist.

Do This Intense Yoga Workout for Seriously Ripped Abs

Do This Intense Yoga Workout for Seriously Ripped Abs

Heather Peterson, chief yoga officer at CorePower Yoga, created this core workout based on the programming taught at the studios. It’s designed to give you 360-degree core strength to help you in your yoga practice and off the mat in your daily life for years to come, she says.

Read the article in Women's Health

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Suffering the Silence: Behind the Scenes With Allie Cashel and Erica Lupinacci

Suffering the Silence: Behind the Scenes With Allie Cashel and Erica Lupinacci