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Welcome.

Kristen Domonell, MS, RYT, is a Seattle-based health, wellness, and fitness writer and content strategist.

STDs Are on the Rise and It’s Not Because Millennials Are the Worst

STDs Are on the Rise and It’s Not Because Millennials Are the Worst

 

From a lack of proper sex education to advances in healthcare that are making it easier to choose sexual partners without fear, the true nature of the uptick is complicated.

Read the article in Right as Rain by UW Medicine

 
The Introvert’s Guide to Surviving the Holiday Party Season

The Introvert’s Guide to Surviving the Holiday Party Season

Do You Need a Vitamin D Supplement?

Do You Need a Vitamin D Supplement?