Dry January: Is Giving Up Alcohol for a Month Worth It?

 

After a month of holiday parties and a New Year’s Eve that may have been celebrated with a few too many glasses of champagne, many people are looking for a refresh right about now. In fact, Dry January—giving up alcohol for the entire month—may be sounding pretty good. But is it worth it to stop drinking for just a month?

Read the article in Right as Rain by UW Medicine