I Quit Social Media for 5 Weeks and Here's What Happened
For months I'd been wondering what life would be like without all the extra background noise and daily subtle comparisons. Would I have more focus? Would I be more present? Would I be happier?
To find out, I took a break from social media from Thanksgiving until New Year’s Day. Here’s what happened in five weeks without social media, and what I learned when I signed back in.