6 Easy Tips for Clean Eating on a Small Budget
Ever thought about cleaning up your diet but worry about the price tags on all that healthy food? You’re not alone. Whole Foods Market, often nicknamed “Whole Paycheck” for its prices, recently announced the launch of a new, budget-friendly store geared toward millennial shoppers who share these cost concerns.
“It’s really challenging for people to make the right choices when price is sometimes the thing that strikes them in the face,” says Academy of Nutrition and Dietetics Spokesperson, Libby Mills, MS, RDN, LDN, a nutrition and cooking coach in the Philadelphia area.
But is there really merit to the claims that cost makes eating clean unattainable for budget-minded people? And how can you reap the benefits if you’re not willing to fork over huge amounts of cash?