Is Decluttering the Secret to Less Stress and Better Mental Health?
Can decluttering really make you feel more content?
Yes, according to Brenna Renn, Ph.D., a licensed clinical psychologist and acting assistant professor in the Department of Psychiatry and Behavioral Sciences at the University of Washington.
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I Quit Social Media for 5 Weeks and Here's What Happened
For months I'd been wondering what life would be like without all the extra background noise and daily subtle comparisons.
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Why Is It so Hard to Lose Weight and Keep It Off?
Why exactly are some people able to maintain a healthy weight while others can try and try with no luck? The process of weight gain and weight loss involves a complicated combination of genetics, complex body systems and the environment.
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